Frank Gigante joins Healthy Edge Rochester to discuss bodybuilding and nutrition, and to share tips for building muscle you can introduce into your workout today. You can find Frank on Facebook & Instagram at @frankgigantenaturalpro Twitter @frank_gigante Online at

For coaching visit @naturalprofitnesscoaching Egg Whites International:

During the month of December call in your first order to 877-334-9448 and mention Frank Gigante for free shipping and a clothing item of your choice.

World Gym Rochester is our presenting sponsor and they currently offer a one year membership for a paid in full membership for Just $159, sign up online at:

Between December 11 and December 24, sign up for a 3 month membership at either Monroe County CrossFit (located at World Gym Rochester) or Vigor Athletics (located at World Gym at Greece Ridge Mall) for just $249, that's 44% OFF regular price!

Follow us on our Healthy Edge Media Facebook page and at

Additional sponsorship provided by:
-Marty's Meats, call 585-434-3292 or online at
-Stuart's Spices, call 585-436-9329 or visit
Buy 2 Get one FREE when you Mention Healthy Edge
-Rochester Fitness & Cycling, call 585-218-4110 or online at



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