This week on Healthy Edge Radio:

  • Our guests were:
  • Our Healthy Tip of the Week was: "Use Caffeine in moderation" read about the discussion HERE
  • Our listener question for 'John H's Gym Bag of Listener Questions' was: "should I exercise through pain?" Read our answers HERE
  • The subject for our Healthy Edge Round Table Discussion was: "What is the fitness community's obligation to provide inclusive fitness opportunities for those with special needs?"  

To hear the episode in it's entirety, click the audio player below:



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